October 15, 2024

Leaky Gut Impacts Your Brain – Restoring the Gut-Brain Connection with Nutrition

Have you ever felt that your mind and body aren’t on the same page? I’ve met many people who struggle with brain fog, anxiety, or mood swings without realizing these issues might start in the gut. The concept of “leaky gut” isn’t just a buzzword; it’s a critical factor that can impact your brain health. […]

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A Comprehensive Guide To Addressing SIBO Through Diet

Digestive discomfort can overshadow every aspect of life, making even simple daily activities a challenge. I’ve met many individuals who feel trapped by persistent bloating, pain, and irregular digestion. Small Intestinal Bacterial Overgrowth, or SIBO, is often an underlying cause that goes undiagnosed. Understanding SIBO and how to address it through diet can be a

FINDING THE ROOT CAUSE WITH

Maria Zilka

Leaky Gut Impacts Your Brain – Restoring the Gut-Brain Connection with Nutrition

A Comprehensive Guide To Addressing SIBO Through Diet

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